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1Emotional Freedom Techniques™(EFT)
EFT is my favorite healing tool. With my guidance, you move beyond all of your blocks to success--from cravings to negative self-talk to traumatic memories.
2Weight Release
You and I tackle this complex and highly personal challenge with my coaching skills and EFT, shining a light on and removing every block until success is effortless.
3Stress & Trauma Release
I provide you with unprecedented support for 12 weeks and longer, eliminating your unique issues and blocks to weight release and maintenance.
Certified EFT Practitioner (EFTCert-I) and Weight Release Coach
Ann Smith
Ann@
InsideOutWithEFT.com
812.336.4059
How I can help you: My own recovery from binge eating makes me a compassionate coach. For more than twenty years I have helped others address their compulsive eating. Now, with the self-help tool of EFT, you are empowered to change as much and as quickly as you desire!
Stuck on the misery-go-round? Tired of repeat dieting and want to get off the couch into a fulfilling life? Stop going around in circles and start moving forward. Use powerful coaching skills and the simple,
yet effective, tool of Emotional Freedom Techniques™(EFT). You will change your self-sabatoging thoughts and feelings that keep you from having the body and life you want. A client said it perfectly: "After years of endless dieting, I finally figured out that it is a mind thing and not a "body" thing." Tackle this complex and highly personal challenge with my coaching skills and EFT. Shine a light on and remove every block until success is effortless!
Our Sessions
Start with a FREE, no obligation, 20 minute phone consultation.
Regular EFT Sessions
- Learn EFT in a single session and learn how to apply it to your issues.See my Services page.
- I guide you during multiple sessions to systematically release your issues.See my Services page.
The 12 Weeks & Beyond Program
Unprecedented support for 12 weeks or more, will eliminate blocks to weight release and maintenance.
- Recommended for all weight release issues.
- Weekly coaching sessions using EFT.
- Email or phone support between sessions.See my Services page.
Contact me, Ann Smith, by phone (812.336.4059) or email Ann to set up a free, no obligation, 20 minute phone consultation. Sessions are in person or by phone.
Cash, check, or credit card via PAYPAL and make your payment to: asmith@bloomington.in.us
ARTICLE: "Becoming Ready for Weight Loss with EFT"
Ann's BlogStruggling with overeating issues? Stop self-sabotage almost effortlessly with EFT. Explore the past, even trauma, that contributes to today's emotional overeating. Emotional Freedom Techniques™(EFT) is an amazing technique for change and healing that is sweeping the world. It is a self-help tool which uses fingertip tapping on acupressure points while focusing on the problem. Instead of relying on unsteady willpower to change, we tap and change our minds and feelings. Behavior changes from the inside out! Daily stressers are managed and attitudes adjusted in minutes with EFT. .
Testimonials
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Ann's Fall 2010 Activities
Tapping Circles
Contact Ann for more info.6-hour Intro to EFT Workshop, September 25, 9am-4pm
Ivy Tech's Lifelong Learning Center. Call 812-330-6041 to register.6-hour Intro to EFT Workshop in 3-part class: September 13, 20, and 27
Ivy Tech's Lifelong Learning Center. Call 812-330-6041 to register.EFT for Stress Release, 2-part class: October 11 and 18
Ivy Tech's Lifelong Learning Center. Call 812-330-6041 to register.EFT for Weight Release, 3-part class: November 1, 8, and 15
Ivy Tech's Lifelong Learning Center. Call 812-330-6041 to register.EFT for Phobias, 2-part class: November 29 and December 6
Ivy Tech's Lifelong Learning Center. Call 812-330-6041 to register.
