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1EFT for Weight Release
Deeply ingrained eating habits, eating to numb your emotions, feeling unsafe if thin--there are many challenges to overcome. We tackle all of your blocks to successful weight release with EFT.
2EFT for Stress Release
Whether you always feel stressed or you are temporarily feeling stuck, I can move you forward. My favorite tool, EFT, is an effective remedy for daily and complex stressors that take a toll on you.
3EFT for Everything Else!
I love to use EFT for so many issues! Deep resentment, unrelenting grief, and debilitating guilt. And feeling invisible, unloved and undeserving. And phobias. And more!
Ann Smith, AAMET EFT Trainer and EFT Advanced Practitioner
Ann@
InsideOutWithEFT.com
812.336.4059
How I can help you: Whether you are struggling to eat a healthy diet, wallowing in the same stress-filled rut, or suffering the effects of a difficult childhood, I can help. I specialize in getting you unstuck. If you are a master at self-sabotage, I can help you move forward.
I use the powerful tool for change that is being used around the world: Emotional Freedom Techniques™ (EFT). This remarkable tool, along with my coaching skills, will change your self-sabatoging thoughts and feelings that keep you from having the life you want. And since EFT is a self-help tool, you are empowered to continue your progress as you use it in your life.
I am passionate about EFT because it works so well on so many issues so quickly. It uses fingertip tapping on acupressure points--like acupuncture without the needles. Instead of relying on unsteady willpower to change, our behavior changes from the inside out with tapping! Daily stressers are managed and attitudes adjusted in minutes. I invite you to contact me now to learn how my coaching with EFT can help you.
"I've been wanting to write all week and tell you how impressed I was with the initial EFT session I had with you and how much I appreciate the effort and consideration you put into our hour and half together. I was frankly amazed at how effective the EFT was, but I was even more pleased by the sensitivity and presence with which you listened to me and helped me begin to work through some of my concerns. Your careful narration of the memories and feelings that I was sharing with you was very helpful."
Our Sessions
Start with a FREE, no obligation, 20 minute phone, in person or Skype consultation. Contact me by phone (812.336.4059) or email Ann to set up your consultation now. I look forward to hearing from you!
EFT Sessions
Your phone, in-person, or Skype session will last 60 or 90 minutes. I like to begin with a 90 minute session if possible.
The first session may be all you need to learn EFT and how to apply it in your life to your issues. Or this may be the first of many sessions. Each session moves you closer to the person you want to be and the life you want. Changes in your outlook, motivation, and attitude are usually immediately apparent.
Or you may already be skilled in the use of EFT but just can't make progress in a particular area. If you have a complex issue, you may need my help to unravel its different aspects.
I look forward to the opportunity to discuss your needs! See my Services page.
Email Ann or call 812.336.4059 to set up a free, no obligation, 20 minute phone consultation.
"Ann shares her gift of being able to meet me, completely, where I am at the present moment, with compassion and without judgement. That is where she seems to start with everyone she works with. Such total acceptance enables her to help me in a manner that removes all the old barriers to success. She has such a solid grounding in herself that she is able to reach out and help others find their own stability."
1. Ann has been certified in Gary Craig's original certification program (Cert-I).
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2. Ann is a Trainer and Advanced Practitioner with the Association for the Advancement of Meridian Energy Techniques (AAMET).
3. Ann is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider.
Ann's BlogArticles, radio interviews, & more!
FREE HOLIDAY GIFT
RELEASING HOLIDAY STRESS WITH EFT
THURSDAY, DEC. 15, 7-7:45pm EST
Too much to do, too little time. Too much rich food, too little willpower. Too many people, too little patience. I'm sure you can add your own stressors.
This short teleclass, only 45 minutes long, will teach you how to tap quickly and easily for releasing stress. We will focus on breathing and physical symptoms, not the causes of stress. This type of tapping can give you immediate relief. It is available wherever you are, no pills needed, and your life will improve as much as you tap!
To attend this teleclass, please contact Ann and she will send you the call-in phone number. (The call is long distant. You will incur a fee if you pay for long distance calls.)
Sighs of relief are waiting for you with only minutes of tapping! Please join us!
If you can't attend, this class will be recorded. Contact Ann if you'd like to have the downloadable link after the class.
WINTER/SPRING 2012
IN-PERSON CLASSES
BLOOMINGTON, IN
All classes are offered through Ivy Tech's Lifelong Learning Center. Call 812.330.6041 or register online. NO PRIOR EFT EXPERIENCE IS NECESSARY FOR ANY CLASS.
Free EFT Movie: The Tapping Solution. Friday, January 20, 6pm
Introduction to EFT, 3-part class: Wednesdays, February 1, 8, & 15, 6-8pm, $54
Relax in Minutes with EFT, 1-part class: Wednesday, February 22, 6:30-8pm, $27
Start New Exercise Habits with EFT, 2-part class: Wednesdays, February 29 & March 7, 6:30-8pm, $39
Start New Eating Habits with EFT, 2-part class: Wednesdays, March 21 & 28, 6:30-8pm, $39
Stop Reacting to Difficult People with EFT 1-part class: Wednesday, April 4, 6:30-8pm, $27
Improve Performance with EFT, 1-part class: Wednesday, April 18, 6:30-8pm, $27
Clean Up the Clutter with EFT, 2-part class: Wednesdays, April 25 & May 2, 6:30-8pm, $39
Testimonials
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- Ann supports the use of EFT for all physical issues, including Mesothelioma Cancer (Mesothelioma is a rare form of cancer occurring in the lining of the lungs and abdomen.)
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